Fat Piggy suggested a fruit fast this morning. I'm really excited to join her on this. Peaches, plums, and nectarines are all in season here on the east coast, and I'm going picking this afternoon. But I'm making it a fruit/veg fast because I'm also excited about the zucchini, tomatoes, corn, and peppers that are almost ready in my backyard garden. It's going to be such a good week for feeling healthy and losing weight.
I worked 30 hours on my feet in the last 3 days. It was SO exhausting. I don't think I can do another weekend like that one again. It was constant running around, waitressing is always tiring, but this weekend was a total drain.
The good thing about that is that I woke up this afternoon (yes, I slept until 1pm, a full 13 hours of sleep) to 141.2. I am so happy about this number! I was 144 on Thursday and ate total crap all weekend. I never eat when I working so the past three nights I've come home and eaten a couple bowls of cereal and then a few spoons of pb straight from the jar. Eating at midnight is horrible for you, but I was the type of hungry that prevents you from falling asleep. That and I was so emotional from being yelled at all day that I had zero self-control.
I think I'd like to go swim laps today. I need to find a pool with a reasonable guest admission rate. Who do these snotty bitches think they are, charging $15 for a few hours in their pool?
I think fruit fasts are the best, and they are really good for your body too!
ReplyDeleteHope you can find a public pool or even a natural park by you that has somewhere to swim. I went on vacation a couple weeks ago and all I did was swim. Amazingly when I got back from vacation, I was just a little thinner.
Exercise is wonderful!