I'm in a picture-y mood today.... oh thinspo, why can't I just be you?
Someone in school called out my name, wanting to know how my weekend was, and I realized how long it had been since someone had said it in a way that they meant me and not just me who happens to know when the test is. People know my name, it's a small school, but I'm such a nobody that hardly anyone says it anymore. I'm still waiting for that lovely guy who loves to say it, who can't get it out of his head.
okay so looking at my intake, I did terrible. but my exercise today was stellar, so I was still slightly under SGD day 1 limit. woot woot!
okay my work out for today was some intervals for the upcoming track season. I went to the track after i worked with my math teacher (I hate math!!!) here's the workout in case anyone wants to do it:
(btw: the track is 400m around, so 100m is either one curve or one straight)
lap 1: jog 100m, sprint 100m, jog 100m, sprint 100m
lap 2: walk at normal pace (aka catch breath) 200m, speedwalk 200m
repeat
I did a total of 8 rounds, or 4 reps. (about 400 calories)
I also did my calisthenics and 5 minutes of jump rope. so the total today is close to 500
While I was running and wanted the whole time to just stop, I kept repeating to myself my workout mantra "It doesn't matter how slow you go as long as you do not stop" that I got from the wonderful Lu. And I finished. I fucking completed the two miles of pain, and I am damn happy about it! (even if my intake did suck majorly)
I wish I had the strawberries and black berries in this picture... mmmm....
grapefruit
apple
pretzels130
rice cakes 70
lemonade 110
half burrito 100
chips 189
almonds (why????) 270
tea
869
-500
net:369
I'm so glad SGD lets you burn off the excess and not feel bad about it since that's built in. yay!
good luck to anyone starting new diets today or continuing on with one!
simply, Jackie
ps- new blog name, hope it still works for errybody!









































