Monday, August 13, 2012

nap time

I visited my grandparents today with my dad. I always love to see them, but this time it was sad. my grandfather is reaching the end, his lungs are failing and he seems quiet and more withdrawn. for 85, I think he is the cutest old man ever. technically we aren't related, but he is the only grandpa I ever had. I really hope he makes it to 86 next may.

after the visit we went to a cow poo stinking farmer's grocery. I chose items for a killer salad, plus some yummy fruits for the rest of the week. I like going to smaller groceries, it feels like we're being healthier and somehow helping the town a bit more.



but then I had a four hour nap. yes, a four hour nap. I fell asleep at 1pm and then woke up at 5, angry that I had fallen asleep and wasted the day. at least I didn't eat an afternoon snack, though. I guess.

as I said in the last post, I was going to try and give myself one bad thing per day to try to halt the binge problem. today it was chocolate chips cookies. I wish I would have gone for something less fatty, but hey. maybe tomorrow will be better. I didn't do any pilates either, I only did my hour long light bike ride.

I need to find a better cardio. I don't push myself enough biking. I know I should run, get started on the 5k thing, but I really don't feel like it. isn't that a terrible excuse? but I don't want to... so I need to find something else. maybe jump rope? I guess I could do that in the basement or the garage or something. idk, but I need something new. I can't wait for school so I can add the elliptical to whatever else I choose to do!


day 21- clothing sizes
I actually don't know many of them right now. but here are rough guesses:
t-shirt M
bra- 36B
jeans- 8? 10?
dress- 10?


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