update

four of us had a mini sorority reunion party last night. they all had water ice and pina coladas, and I was good and had water. what was worse is the one girl (who is skinny) was saying how she lost ten pounds this summer. I've only lost six. grr

but don't worry, no cause for alarm, because I did mess up my good behavior from yesterday with a binge today. I had half the container of cookies today because I just couldn't stop my hands from stuffing my mouth. I am such a pig. I'll most likely be up a pound.

I also got the haircut yesterday, even though I wasn't at my goal. wanna see?

the shirt is my new letters that I ordered. i'm excited to have pretty things to wear during rush! (sorry to all of you who don't like greek stuff, I can't help it :/ )

I've decided all this flitting back and forth between good days and bad days is doing me no good (obviously) so I'm going for a more level-headed approach of one bad item each day so that I'm less likely to have a full binge. so I can choose if I want carbs with dinner, ice cream after lunch, chips with my sister while we watch dumb reality shows, or whatever else.

also, I'd like to start training for a 5k. I don't know which 5k, but there ought to be a zillion in Boston this fall.  I did a 10k last year, but I know my endurance isn't up to that after not having run all spring and summer.

forgot about my challenge... oops :/

day 20- favorite diet
my favorite diet is the one I'm on right now, which is the surge diet. it incorporates a ton of exercise and isn't in the starving range for calories. I did SGD a lot last year, but it wasn't really working for me. I was too hungry by the end of week 1 I'd always up the intake which isn't really the point of diets.