b- egg whites (75)
l- greek yogurt and wheat germ (190)
d- apple and popsicle (106)
s- fiber one bar (140)
cheat- tortilla chips with barbeque sauce (230)
my sister says I'm weird because I don't like salsa. I like to dip my chips in barbeque sauce. I know it's not as healthy, but I never have more than a teaspoon, I swear.
but the exercise was great. I did a half an hour of jump rope and jumping aerobics, which had me dripping in sweat. seriously. it was disgusting (...disgustingly awesome!) half an hour doesn't sund like much, but according to my fitness app, it burned 310 calories. I was jumping around in my garage and the little neighbor boy was staring at me, very confused. after all that I went for a short bike ride (-55), mostly to enjoy the wind in my hot face. biking is a great cool down in that way. so the net calories today are 377, which makes me very happy.
I'm going to see a friend tomorrow who is very shy but very smart. I love her, so I'm sad that she's chosen a university all the way in Scotland. it's called St. Andrew's, and she told me it's where Prince William and Princess Kate went to school. which is pretty cool if you ask me.
I also finally finished another post for my father's website. It was one of the most research intensive, I think I have like 10 sources on the dumb 500 word article. but whatever. I also applied for an internship today and scheduled 2 interviews for jobs at my school. I am not going to be poor this fall. I am going to get a job, if not two jobs, and be the most productive and financially stable person ever. I can do this without relying on my father for everything. I know I can.
okay, this post is getting boring. so here's some pretty pictures:
cheers to a good tomorrow,
jax




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