Sunday, December 29, 2013

GM day 1

Today was the first day of the GM diet. Somehow, I made it from 7:30 when I woke up this morning to now on only 300 calories worth of fruit, and I didn't binge or throw up anything.
b- 1/2c rasperries
l- cantaloupe strawberry smoothie
d- grapefruit
s- 2 clementines
I also had around 4 cups of tea and probably another pint of water. I'm really proud of myself for making it through day 1 without any mistakes. Hopefully I can make it through tomorrow, which is vegetable day, un-tempted by carbs. The one weird thing is that tomorrow's breakfast is a baked potato, which definitely isn't a normal breakfast food.

As an added challenge, I'm also taking a tolerance break from smoking this week. I want to start the new year off right. New Year's Eve will be pretty hard, this diet plan doesn't allow for any alcohol and my roommates and I are hosting a NYE party. They've all been talking about champagne and which foods they want to make. That will be day 3, and I'll be allowed both fruits and vegetables. But I think by then I'll be craving carbs and rich foods like crazy and it will be really really hard not to give in to the party atmosphere and consume the things I normally do.

I really want to do this perfectly. I want to prove to myself that I can do this- just 1 week of total self-control. And if everything goes as it should, I'll hopefully lose a few pounds, too. The website says 10-17, but I think this was designed for fat old people, so I probably will lose 2-5. But even a small loss like that would be a step in the right direction.


On my birthday I set the goal to be 121 by my 21st, but I'd really like to be at that goal before it's time to start wearing summer dresses and shorts. As of this morning I weigh 144, and I don't think 23 pounds is too drastic. People have lost that much weight in a week on the Biggest Loser. 2014 will be a thinner year, I know it will be. 

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