The problem with trying to fix a broken bird is that there are only two possible outcomes. They'll either die or fly away from you.
I've surprised myself by sticking to this diet quite well. 4 days binge-free. and! the best news of all- 139.8 this morning! I'm not gonna tick it off my goals page yet, unless I lose again tomorrow morning. this means I've lost 2.2 pounds since sunday. I was so happy this morning I had the urge to tell everyone, but I didn't tell anyone because it's unbecoming to let anyone know that you're on a diet. or so I've been told.
Ha, I don't like telling people I'm on a diet! I want it to look effortless... like when people comment on my weight loss I say I hadn't noticed, when the reality is that I weight myself like 3 times a day! little quirks :)
ReplyDeleteI'm glad the SGD is working well for you! And 2.2 pounds lost since Sunday is great1 Four days binge-free is a wonderful start, so keep up the awesome work!
ReplyDeleteXO
Well done, 2.2 pounds is great!
ReplyDeleteStay strong,
Lottie x
Good for you, not bingeing!
ReplyDeleteAnd the bird quote is so poignant... where did you get it from?