ay-okay

Am I the only one that is saddened by thinspo? god I die of jealousy. but it's like drugs and I can't stop looking at it.

good day today though 

I had grapefruit for breakfast (+40)

salad wrap (+150)

apple (+90)

tea and zero cal soda (0)

a few grapes (+30)

and i only caved on one thing: hershey kiss from my best friend d. he kissed me on the cheek and said "a kiss for you" and then gave me the chocolate. how could i not have it? (+25?)

rice (+100)

broccoli (+45)
milk (+110)

total: 565

plus i exercised a bit... 30 minutes yoga and a 10 minute run. so all in all, today was good